/*
Theme Name: Fitness Cardio
Theme URI: https://www.themescarts.com/products/free-fitness-wordpress-theme/
Author: Themes Carts
Author URI: https://www.themescarts.com/
Description: The Fitness Cardio WordPress Theme is a dynamic and high-performance theme designed for fitness professionals, gyms, personal trainers, and online fitness coaches. Whether you're running a fitness studio, offering group fitness classes, or providing virtual fitness training, this theme delivers a visually stunning and highly functional platform to showcase your services. Built with fitness motivation in mind, the theme features a modern, responsive design that adapts seamlessly across devices, ensuring a top-notch user experience. Its sleek and energetic layout highlights cardio workouts, strength training, HIIT workouts, yoga fitness, and weight loss fitness programs, making it ideal for fitness influencers, fitness bloggers, and online fitness trainers. The theme includes fitness scheduling tools for managing fitness programs, bootcamp workouts, and personal fitness coaching sessions. Integrated with fitness SEO best practices, it boosts visibility, helping you attract more clients looking for home fitness workouts, gym fitness plans, and fitness transformation programs. Designed for engagement, the theme offers interactive fitness challenges, social media fitness marketing integrations, and membership site capabilities. It supports fitness content marketing, allowing you to share fitness vlogs, YouTube fitness videos, and blog posts on fitness diet plans, fitness gear, and workout routines. With customizable colors, typography, and layout options, the Fitness Cardio WordPress Theme helps you establish a powerful online presence.
Version: 1.1
License: GNU General Public License version 2 or later
License URI: http://www.gnu.org/licenses/gpl-2.0.html
Text Domain: fitness-cardio
Requires PHP: 5.6
Tested up to: 6.7
Tags: one-column, two-columns, left-sidebar, right-sidebar, block-styles, editor-style, full-site-editing, block-patterns, wide-blocks, food-and-drink, entertainment, photography

Fitness Cardio WordPress Theme has been created by Themes Carts(themescarts.com), 2025.
Fitness Cardio WordPress Theme is released under the terms of GNU GPL
*/

body {
	-moz-osx-font-smoothing: grayscale;
	-webkit-font-smoothing: antialiased;
	font-family: "Poppins", sans-serif !important;
}

h1,h2,h3,h4,h5,h6{
	font-family: "Playfair Display", serif !important;
	font-weight: 500;
}

/*
 * Text and navigation link styles.
 * Necessary until the following issue is resolved in Gutenberg:
 * https://github.com/WordPress/gutenberg/issues/27075
 */

a {
	text-decoration-thickness: 1px;
	text-underline-offset: 0.25ch;
}

a:hover,
a:focus {
	text-decoration-style: dashed;
}

a:active {
	text-decoration: none;
}

.wp-block-navigation .wp-block-navigation-item a:hover,
.wp-block-navigation .wp-block-navigation-item a:focus {
	text-decoration: underline;
	text-decoration-style: solid;
}

/*
 * Search and File Block button styles.
 * Necessary until the following issues are resolved in Gutenberg:
 * https://github.com/WordPress/gutenberg/issues/36444
 * https://github.com/WordPress/gutenberg/issues/27760
 */

.wp-block-search__button,
.wp-block-file .wp-block-file__button {
	background-color: var(--wp--preset--color--primary);
	border-radius: 0;
	border: none;
	color: var(--wp--preset--color--background);
	font-size: var(--wp--preset--font-size--medium);
	padding: calc(.667em + 2px) calc(1.333em + 2px);
}

body.home .wp-site-blocks > * + *{
	margin-block-start:0 !important;
}
body.home .services-section-01 .is-layout-flex, 
body.home .services-section-02 .is-layout-flex{ 
	gap:0 !important;
}

body footer.wp-block-template-part .is-layout-flex{ 
	gap:0 !important;
}

/*
 * Button hover styles.
 * Necessary until the following issue is resolved in Gutenberg:
 * https://github.com/WordPress/gutenberg/issues/27075
 */

.wp-block-search__button:hover,
.wp-block-file .wp-block-file__button:hover,
.wp-block-button__link:hover {
	opacity: 0.90;
}

/*
 * Alignment styles.
 * These rules are temporary, and should not be relied on or
 * modified too heavily by themes or plugins that build on
 * Twenty Twenty-Two. These are meant to be a precursor to
 * a global solution provided by the Block Editor.
 *
 * Relevant issues:
 * https://github.com/WordPress/gutenberg/issues/35607
 * https://github.com/WordPress/gutenberg/issues/35884
 */

.wp-site-blocks,
body > .is-root-container,
.edit-post-visual-editor__post-title-wrapper,
.wp-block-group.alignfull,
.wp-block-group.has-background,
.wp-block-cover.alignfull,
.is-root-container .wp-block[data-align="full"] > .wp-block-group,
.is-root-container .wp-block[data-align="full"] > .wp-block-cover {
	padding-left: var(--wp--custom--spacing--outer);
	padding-right: var(--wp--custom--spacing--outer);
}

.wp-site-blocks .alignfull,
.wp-site-blocks > .wp-block-group.has-background,
.wp-site-blocks > .wp-block-cover,
.wp-site-blocks > .wp-block-template-part > .wp-block-group.has-background,
.wp-site-blocks > .wp-block-template-part > .wp-block-cover,
body > .is-root-container > .wp-block-cover,
body > .is-root-container > .wp-block-template-part > .wp-block-group.has-background,
body > .is-root-container > .wp-block-template-part > .wp-block-cover,
.is-root-container .wp-block[data-align="full"] {
	margin-left: calc(-1 * var(--wp--custom--spacing--outer)) !important;
	margin-right: calc(-1 * var(--wp--custom--spacing--outer)) !important;
	width: unset;
}

body.home .wp-block-cover{ margin-block-start:0 !important; }
nav.Hdr-menu.wp-block-navigation ul{ font-weight:600 !important;}


/* Blocks inside columns don't have negative margins. */
.wp-site-blocks .wp-block-columns .wp-block-column .alignfull,
.is-root-container .wp-block-columns .wp-block-column .wp-block[data-align="full"],
/* We also want to avoid stacking negative margins. */
.wp-site-blocks .alignfull:not(.wp-block-group) .alignfull,
.is-root-container .wp-block[data-align="full"] > *:not(.wp-block-group) .wp-block[data-align="full"] {
	margin-left: auto !important;
	margin-right: auto !important;
	width: inherit;
}
.headright-part{ text-align:right;}
body.home header.wp-block-template-part{ position: relative; width:100%; z-index:999;}
/*
 * Responsive menu container padding.
 * This ensures the responsive container inherits the same
 * spacing defined above. This behavior may be built into
 * the Block Editor in the future.
 */

.wp-block-navigation__responsive-container.is-menu-open {
	padding-top: var(--wp--custom--spacing--outer);
	padding-bottom: var(--wp--custom--spacing--large);
	padding-right: var(--wp--custom--spacing--outer);
	padding-left: var(--wp--custom--spacing--outer);
}
.wp-block-navigation ul li.current-menu-item > a,
.wp-block-navigation ul li a:hover{ color:#e08d17 !important;}

/* = Contact Form 7 CSS
----------------------------------------------- */
.wpcf7{ 
	margin:30px 0 0;
	padding:0;
}
.wpcf7 input[type="text"], 
.wpcf7 input[type="tel"], 
.wpcf7 input[type="email"]{ 
	width:40%;
	border:1px solid #cccccc;
	box-shadow:inset 1px 1px 2px #ccc;
	color:#797979;
	margin-bottom:0;
	height:40px;
	padding:0 15px;
}
.wpcf7 textarea{	
	border:1px solid #cccccc;
	box-shadow:inset 1px 1px 2px #ccc;
	color:#797979;
	margin-bottom:25px;
	padding:10px;
	width:60%;
	height:160px;
	font-size:12px;
}
.wpcf7 input[type="submit"]{
	background-color:#efc62c;
	padding:20px 40px;
	border-radius:40px;
	font-weight:600;
	font-size:16px;
	cursor:pointer;
	color:#ffffff;	
	width:auto;
	border:none;
	text-transform:uppercase;
}
.wpcf7 input[type="submit"]:hover{
	background-color:#101010;
}
.about-LeftBX{ position:relative !important;}
.about-BlueBX{ position: absolute !important; bottom:0%; right:18%; 
	-webkit-border-top-left-radius: 40px;
	-webkit-border-bottom-right-radius: 40px;
	-moz-border-radius-topleft: 40px;
	-moz-border-radius-bottomright: 40px;
	border-top-left-radius: 40px;
	border-bottom-right-radius: 40px;
}
.yellow-CircleBx{ width:80px !important; height:80px !important; text-align:center;}

.top-fourbx{box-shadow: 0 0px 20px 0 rgb(0 0 0 / 10%); border-radius:10px; margin:0 1% !important; border:1px solid transparent;}
.top-fourbx:hover{border:1px solid #007cf9;}
.fourbx-thumb{ width:100px; height:100px; line-height:80px; overflow:hidden; text-align:center; margin:0 auto; background-color:#f4f6f9; border-radius:100%; padding:10px;}

.header-wrap .wp-block-search__button {
    background: transparent;
    color: #fff;
}

.header-wrap img {
    width: fit-content !important;
}

/*.header-wrap .wp-block-site-title a{
	color: #fff;
}

.header-wrap .wp-block-navigation a{
	color: #fff !important;
}*/

.about-main-box {
	position: relative;
}

.about-inner-box {
    position: absolute;
    top: 50%;
    transform: translateY(-50%);
    left: -110px;
    background: #fff;
    padding: 10px;
    border-radius: 10px;
    box-shadow: 0 0 15px 1px #dddddd;
    display: inline-block;
}

.about-list {
    padding: 0;
    list-style: none;
}

.about-list li::before {
    content: "➜";  
    color: inherit; 
    font-size: 18px; 
    font-weight: bold;
    margin-right: 8px; 
    display: inline-block;
    color: #e08d17;
}

.video-icon {
    position: absolute;
    z-index: 999;
    top: 50%;
    transform: translateY(-50%);
    left: 0;
    right: 0;
    text-align: center;
}

.post-page-area .wp-block-post{
	padding: 30px;
	box-shadow: 12px 12px 50px rgba(0, 0, 0, 0.4);
	margin-bottom: 30px;
}

.sidebar-area-wrap .taxonomy-post_tag a {
    background: #e08d17;
    padding: 5px !important;
    border-radius: 6px;
    display: inline-block;
    margin-bottom: 10px;
    color: #fff !important;
    margin-right: 10px;
}
.sidebar-area-wrap .taxonomy-post_tag span{
	display: none;
}